Black seed oil is cold-pressed from the seeds of the Nigella sativa plant and is a rich source of essential fatty acids (EFAs). It is used as a nutritional supplement and has powerful anti-inflammatory, anti-bacterial and anti-viral properties. In particular, black seed oil can be used to alleviate symptoms of arthritis, eczema, acne, and psoriasis. Researchers believe the active ingredient in black seed oil to be thymoquinone, a phytochemical that has a strong influence on key mediators of inflammation. The oil is referred to using a variety of names: Black Seed, Black Cumin, Kalonji, Kulunji.
