Shilajit benefits include – enhanced energy, memory and intelligence, detoxification, oxygenation, bone strengthening and body regeneration.
It is one of the rarest substances in the world, is difficult and costly to obtain. Historically, one of the most important and powerful compounds in Ayurveda and folk medicine, is the top-selling supplement of all time for male virility in the world with huge demand in Asia.
A tip for using powdered Shilajit:
As the powder can turn sticky when added to water, here is another way to prepare it.
Add powder to a jar – stir in a little clean cold water and mix
Top up with pure clean boiling water and allow to cool
Just add to your coffee, smoothie or glass of water