Peppermint Oil 11ml

• Cool & refreshing aroma
• Believed to aid circulation
• Can help relieve itchiness & skin irritation
• Stimulating properties relieve tiredness & fatigue

Directions:

These are various ways to use this Essential Oils:

• Massage: Blend 5 drops of essential oil per 10ml of carrier oil. Mix thoroughly & massage in firm, sweeping strokes.
• Bath: Dilute 5 drops of essential oil into 10 ml of carrier oil & add to your bath.
• Facial steam: Add 5 - 6 drops of essential oil to a bowl of steaming water. Place a towel over your head to capture the steam. Close your eyes & lean over the bowl. Make sure not to lean too close to the steam to avoid burning yourself. Keep your face in the steam tent for 5 minutes then rinse your face with cool water.
• Inhalations: Add 4 - 6 drops of essential oil to a bowl of steaming water. Place a towel over your head to capture the steam. Make sure not to lean too close to the steam to avoid burning yourself. Close your eyes, lean over the bowl & inhale until the steam cools & you stop smelling the oil.
• Humidifier: Add 3 - 9 drops of essential oil into the water of the humidifier & run overnight, or add the essential oils 2 to 3 times a day, if running continuously.
• Burners & Diffusers: Fill the bowl of the burner/vaporiser with water and then add 3 - 6 drops of essential oil. Light the candle and the oil will evaporate as the water heats up. Do not let the bowl dry out.

Care Instructions:

• Store in a cool dry place away from direct sunlight.