5-HTP (5-Hydroxytryptophan) is an intermediate amino acid formed from tryptophan and is extracted from the Griffonia seed. It is a direct precursor to serotonin, the "feel good hormone" and as such aids with mood support. 5-HTP has also shown to support sleep by increasing brain melatonin levels.
Directions for use:
Take 1 capsule once or twice daily, with meals or as prescribed by your healthcare provider. Do not exceed the recommended daily dose unless under the supervision of a healthcare practitioner.
Consult your healthcare provider prior to use if you have any central nervous system conditions and if taking anti-depressants or serotogenergic drugs
